Monday, August 22, 2016

What is like to be angry??





We all know what angry is, and we've all felt it whether as a short annoyed or as full-fledged rage.

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. It’s nothing but emerging one of the devil from you which is dangerous. There are different kinds of angryness as I already mentioned above.

Anger can be caused by both external and internal events. You could be angry at a specific person (such as a coworker or friends) or event (a traffic jam, a canceled flight), or your anger could be caused by worrying or threatening about your personal problems. Memories of traumatic or enraging events can also trigger angry feelings.
Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you. Because, it make you venerable. So, try to control you anger whatever it takes .It only cause destruction and aggression in you for bad action.

I would like to mention some of greatest quotes as:

You will not be punished for your anger; you will be punished by your anger - Buddha

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned - Buddha



So, be happy and try to control your aggression otherwise it will harm you more.

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